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Dry Needling in Surry Hills
Relieve Muscle Tension & Enhance Recovery

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A Targeted Approach to Pain Relief & Muscle Recovery

At TT Chiropractic & Remedial Massage, we use dry needling therapy to relieve muscle tightness, trigger points, and movement restrictions. Whether you're dealing with chronic tension, sports injuries, or muscle soreness, dry needling can help restore function and accelerate recovery.

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As part of our holistic approach to health, dry needling is often combined with our core services—Chiropractic Care and Remedial Massage—to enhance results. However, we also offer it as a standalone treatment for those seeking direct muscle relief.

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Why Choose Dry Needling at TT Chiro RM?

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Dry needling helps release muscle knots and trigger points that cause pain, tightness, and restricted movement. It is particularly effective for stubborn muscle tension that doesn’t respond to massage or stretching alone.

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When combined with chiropractic adjustments or remedial massage, dry needling can provide deeper muscle release and longer-lasting relief. This makes it an excellent add-on therapy for a more complete recovery plan.

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Our team is fully trained and experienced in dry needling techniques, ensuring treatments are safe, effective, and tailored to your needs.

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We are based in Surry Hills, just a 5-minute walk from Central Station, making it easy for patients from Potts Point, Darlinghurst, Woolloomooloo, Zetland, Redfern, and Waterloo to visit us. We offer flexible scheduling, including evenings and weekends.

What is Dry Needling & How Does It Work?

Dry needling is a therapist-guided technique that involves inserting thin, sterile needles into tight muscles (trigger points) to stimulate release and relieve tension.

Targets tight, overactive muscles to reduce pain & stiffness

Improves blood flow & promotes healing

Helps restore normal muscle function & movement

Effective for both injury recovery & long-term muscle care

Unlike acupuncture, which is based on Traditional Chinese Medicine, dry needling follows Western musculoskeletal science and is used specifically to treat muscle dysfunction and pain.

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Who Can Benefit from Dry Needling?

Athletes & Gym-Goers

Relieve tight muscles & recover faster after workouts.

Office Workers & Desk Sitters

Reduce neck, back, and shoulder tension caused by prolonged sitting.

Chronic Pain Sufferers

Help manage ongoing muscle pain & movement restrictions.

Anyone with Mobility Issues

Improve flexibility & prevent recurring stiffness.

What to Expect in Your First Dry Needling Session

At TT Chiro RM, dry needling is often combined with Chiropractic Care or Remedial Massage for the best results. However, it is also available as a standalone treatment.

01

Step

If part of a chiropractic or massage session, your therapist will assess how dry needling can enhance your treatment.
If booked as a standalone session, we’ll discuss your muscle tension, pain points, and mobility issues.

02

Step

Using thin, sterile needles, we target specific trigger points to release muscle tension and restore movement.
The process is quick, effective, and often provides immediate relief.

Step

03

If combined with chiropractic or massage, your practitioner will integrate dry needling into your overall treatment plan.
If booked alone, we’ll provide stretching and mobility advice to maximize your results and prevent tightness from returning.

Serving Surry Hills & Surrounding Suburbs

We proudly serve patients from:

Surry Hills

Zetland

Potts Point

Redfern

Darlinghurst

Waterloo

Woolloomooloo

Sydney CBD

Our clinic is easily accessible, located just a 5-minute walk from Central Station, with flexible appointment times to fit your schedule.

Book Your Dry Needling Session & Relieve Muscle Tension Today!

If you’re looking for effective muscle relief, faster recovery, and long-term movement improvements, dry needling may be right for you.

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