
Tired of Headaches & Migraines? We Can Help.
Headaches and migraines can disrupt your daily life, making it difficult to focus, work, or enjoy time with loved ones. If you experience persistent headaches, throbbing migraines, or neck tension, you’re not alone. Many people suffer from headaches due to stress, posture issues, muscle tension, or nervous system imbalances.
At TT Chiropractic & Remedial Massage, we take a holistic, evidence-based approach to treating headaches and migraines—helping patients in Surry Hills, Redfern, Potts Point, and Sydney CBD find lasting relief.
📍 Located in Surry Hills, just a 5-minute walk from Central Station
📆 Appointments Available – Book Online Now!

What Are Headaches & Migraines?
Headaches are one of the most common types of pain, affecting people of all ages. They can be mild and occasional or severe and persistent.

The two most common types of headaches are:
Tension Headaches
Caused by tight muscles in the head, neck, and shoulders.
Feels like a tight band around the forehead or dull pain at the base of the skull.
Often triggered by stress, poor posture, dehydration, or long hours at a desk.
Migraines
Intense throbbing or pulsing pain, usually on one side of the head.
Often accompanied by nausea, sensitivity to light/sound, and visual disturbances (auras).
Can be triggered by stress, hormonal changes, sleep disruption, certain foods, or muscle tension
Ignoring frequent headaches or migraines can lead to long-term discomfort and reduced quality of life.
How Do We Treat Headaches & Migraines at TT Chiro RM?
Our approach focuses on identifying and treating the root cause of your headaches—not just masking the symptoms.
Chiropractic Care for Headaches & Migraines
Spinal Adjustments – Help relieve tension in the neck and upper back, improving nervous system function.
Postural Corrections – Poor posture can strain the neck, leading to headaches—chiropractic care helps restore balance.
Tension Release – Adjustments help reduce joint stiffness and muscular tension that trigger headaches.


Remedial Massage for Headaches & Migraines
Releases Muscle Tension – Eases tight muscles in the neck, shoulders, and head that contribute to headaches.
Boosts Circulation – Increases oxygen flow, reducing headache intensity and frequency.
Promotes Relaxation – Helps reduce stress-related tension that often leads to headaches.
Assisted Stretching for Headaches & Migraines
Loosens tight muscles in the neck and upper back, preventing tension build-up.
,Improves mobility & posture, helping to reduce headache triggers.
Supports long-term headache relief by increasing flexibility and range of motion.
📍 Serving Surry Hills, Potts Point, Darlinghurst, Redfern, and Sydney CBD
📆 Appointments Available – Book Online Now!

Who Can Benefit from Headache & Migraine Treatment?
Office Workers & Desk Sitters – Combat tension headaches from poor posture & screen time.
Busy Professionals & Parents – Relieve stress-induced migraines & muscle tightness.
Anyone Experiencing Chronic Headaches – Improve the quality of life with targeted care.
Athletes & Active Individuals – Reduce exercise-related headaches & muscle tension.

What to Expect in Your First Appointment
Step 1: Comprehensive Assessment – We evaluate your movement, joint function, and pain triggers.
Step 2: Hands-On Treatment – Receive chiropractic adjustments, remedial massage, or assisted stretching based on your needs.
Step 3: Personalized Recovery Plan – Learn preventive strategies to reduce headache frequency & intensity.
📍 Located in Surry Hills, 5 minutes from Central Station
📆 Appointments Available – Book Online Now!